If you’re looking for a resource to help you navigate and understand the IntelliJ interface, and are looking for a good reference based on the topics you can see in the table of contents, you’ll find this book helpful. It’s very thorough, and also gives you some information for adapting to IntelliJ if you are coming from a different IDE. But the book will be more helpful to you if you’re looking for more information on the topics it covers in each chapter, as opposed to trying to read it straight through.
You can pick it up now if you’re interested at: http://www.packtpub.com/getting-started-with-intellij-idea/book